Menopause as a painless transition into a stage of wisdom.

Menopause is a natural process; it is not an illness or a deficiency disease. It is a milestone, where a woman’s hormone production and hormone balance change over time. This is usually a gradual process, except in the case of a surgical or pharmaceutical intervention. The pace and the toxicity of modern life is contributing to the tougher time many women now have at menopause, compared with previous generation.

Every woman is different, and her experience of menopause will be unique. Many women experience hot flushes and the following list gives a range of other symptoms that women may have during her pre- and menopausal years.

Physical symptoms:

Hot flushes, night sweats, menstrual irregularities, dry vagina, reduction in libido, weight gain, joint pain, changes in bone density, lack of energy, palpitations, headaches, hair loss.
Mental/Emotional symptoms:
Irritability, anxiety, mood swings, depression, insomnia, memory changes, lack of clarity

Menopause embarks a time, when a woman once again shown that another stage in her life has ended and a new one begun. Around menopause may be the first time in a long while when a woman starts to think of herself again. There may be a lot of feeling of guilt or fear, as a woman consider her own needs and changes, she would like to make in her life. She may not know what it is she wants.

Dietary and lifestyle measures can have an enormous impact upon how a woman experiences her menopause. Improving nutrition will bring a beneficial shift for the whole family, creating healthy habits.

At this time of uncertainty Homeopathy can offer a safe natural support for every woman. Homeopathic remedies can provide a personalised help, giving a chance to every woman to have a painless physically and emotionally time of transition.