General

Oxalates are naturally occurring organic acids found in various foods, such as fungi, and can also be produced within the body through metabolic processes. These highly reactive compounds can bind to calcium and other minerals, reducing their absorption. They form irritating crystals that can hinder enzyme function and cause cellular damage. Most people find oxalate […]

Post viral fatigue is not new. Many viruses are capable of leaving a “long tail”. It is not so much about the virus, but about the predisposition of the person. Mononucleosis, shingles, cytomegalovirus and others, including Covid, can cause a long term fatigue. The symptoms of the disease take a long time to resolve, 12 […]

A recent survey of the traditional, complementary and natural healthcare sector revealed that homeopaths and other complementary therapists and practitioners were experiencing a 63% increase in patients presenting with mental health related issues, including anxiety and stress. Let’s have a look at what homeopathy can do to assist with this growing problem. Physical and mental […]

We all know how painful and uncomfortable a bite or sting can be. With warmer weather, we need to be fully prepared. Don’t let a bite or sting ruin your family day out or leisure activities. Whether it is wasps or hornets, bees or midgets, what usually follows is a red, swollen lump on the […]

Back pain affects around a third of the population in the UK. We all know someone who has had back problems of some kind. Around 8 million people report having chronic pain that is moderate to severely disabling. The knock-on effect on days off work and cost to the taxpayer is considerable. Behind each of […]

According to the latest statistics, it takes approximately two years for a healthy couple to conceive, and one in five couples have fertility problems. The possible causes of infertility are:  – Psychological issues: prolonged stress at work or at home, prolonged negative emotions, such as grief, anger, jealousy, anxieties, fears…;  – Recurrent infections: candida, pelvic […]

What exactly are superfoods? The term describes foods, that are highly nutritious. Superfoods contains lots of vitamins, minerals and have powerful antioxidant or anti-inflammatory properties. These foods can make a valuable contribution to a healthy and balanced diet. Among superfoods beetroot takes a very special place. Very often I recommend to my patients to include […]

The gut – the most ignored and unappreciated organ of all. However, there is a close link between the gut and the lungs, between the gut and skin, the gut and brain and also 80% of our immunity comes from the gut. On every level of our existence: physical, emotional and mental we depend on […]